Thanks Nick from SUPfm for a great interview about our SUP first descent of the Zambezi River. Go ahead and click over to SUPfm to have a listen to the full podcast episode. The full podcast and show notes are available here:...Read More
I just wanted to drop a note here about what is happening in early 2020 with this website and blog. You might have noticed that I have been quiet on this site for a few months. The reason for this is that I have been completely...Read More
Parkrun must be one of the best inventions ever. Yes, I just love my weekly 5km run with friends and family. There is something to be said for classic ultra marathons like Comrades Marathon and Trail Ultras like Western States...Read More
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